A useful book to add to the self-help section of the library. Elisa Song, MD, Board-certified Pediatrician, California Informally written, the text is clear and easy-to-read, and is broken down into steps with black and white illustrations that add humour and engage the reader. Market: Young people aged 9-13 years old with excessive levels of anxiety, their parents and the professionals who work with them. Dawn Huebner has a magical way of making overcoming anxiety easily accessible to children of any age! By teaching concrete tools to help kids move from Perceived Fear to Relief by dropping unnecessary Safety Behaviors, children can learn to Outsmart Worry in no time! A must read for any parent and child who has ever had worries get the best of them. Unfortunately, this item is no longer available, but we found some similar items. Alvord, Ph.D., psychologist and co-author of Conquer Negative Thinking for Teens, and Resilience Builder Program for Children and Adolescents Dr. Outsmarting Worry: An Older Kids Guide To Managing Anxiety - By Dawn Huebner. Chris Willard, MD (author of Growing Up Mindful, and other books) Engaging with relatable examples, this book will empower children and their families to Outsmart Worry! An immediate conversation and action starter that helps develop skills and tools when worry gets in the way. Her new book, Outsmarting Worry, offers kids a wonderfully in-depth, step-by-step approach on how to tackle anxiety and OCD and develop life long skills. Lynn Lyons, LICSW, coauthor of Anxious Kids, Anxious Parents and Playing with Anxiety: Casey's Guide for Teens and Kids Outsmarting Worry is a playful and empowering approach to helping kids through their anxiety. Dawn Huebner is an anxiety expert and best selling author of What to Do When You Worry Too Much and What to Do When Your Brain Gets Stuck. Dawn Huebner's latest book gets the job done, unmasking worry and showing kids-with clarity and playful encouragement-how to put worry in its rightful place.

Helping anxious children understand and embrace this concept is no small feat. When children worry, their attempts to feel safe and comfortable only make worry more powerful.

Outsmarting worry by dawn huebner